9 Things You Should Never Do at the Gym


This list of gym etiquette and rules will make your gym experience much more pleasant. It will also make others feel comfortable at gym.


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Never leave the gym equipment sweaty. There are other people who use machines and equipment as well. As most of the equipment are leather covered so the sweat will not disappear until you wipe it off. Going to gym could be a moment you enjoy very much but with this there are some painful characters who don’t follow gym etiquette and rules. Their own versions of gym rules make other stay at home. We are listing the 8 gym rules you need to follow in order to make gym experience much more pleasant for yourself and other gym fellows too.


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It has been seen that many people just occupy gym equipment even when they are not using them. You should avoid sitting on equipment when you are don’t using them because others are waiting to get on that particular machines.


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It’s a very unpleasant practice to speak loudly while you are on a call. Some people talk so loudly that others can hear it through their headphones. Make gym a pleasant and comfortable place for every guy around.


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Gym machines and equipment are for everyone. Some people don’t leave a certain equipment for hours and it really irritates others in gym.


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In childhood, we were taught not to leave our toys and belongings everywhere. The same rule applies in gym. Once you are done with weights, put them back where they belong. Leaving them on floor will make someone fall and get injured.


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Using a particular machine for hours is rude but you don’t need to put pressure on others standing with your arms crossed giving them a hurry-up look.


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Whether you are attending gym classes or taking a personal training session, don’t be late to your class. It can be irritating for the instructor and other people who have their turns after you.


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The gym locker is for everyone. When you are done with your gym session, avoid moving naked because it makes other people feel uncomfortable. You may not mind being seen naked, remember there are people who don’t like it at all. Respect others at gym and don’t let them feel they should stay at home.


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